Skip to content
phdguide
Statistics

Understanding P-Values and Statistical Significance (Plainly)

P-values are the most used and most misunderstood number in research. Here's what a p-value actually means, what it doesn't, and how to report it honestly.

The phdguide Research Team 19 June 2026 1 min read

Almost every quantitative thesis reports p-values — and a surprising number misinterpret them. Getting this right protects you in your viva and keeps your conclusions honest, because 'significant' does not mean what many scholars think it means.

What a p-value actually is

A p-value is the probability of observing results at least as extreme as yours if the null hypothesis were true. A small p-value (commonly < 0.05) suggests your data would be unlikely under 'no effect', so you reject the null. That's it — it is not the probability that your hypothesis is true.

What it does NOT tell you

  • It is not the probability that your hypothesis is correct.
  • It does not measure the size or importance of an effect.
  • A 'significant' result can still be trivially small in practice.
  • A 'non-significant' result does not prove there is no effect.
Report effect sizes too

Significance tells you whether an effect is likely real; effect size tells you whether it matters. Always report effect sizes (and confidence intervals) alongside p-values — examiners and reviewers increasingly insist on it.

Use it responsibly

Don't 'p-hack' — running endless tests until something dips below 0.05 is misconduct dressed as analysis, and it's fragile. Set your hypotheses first, and remember that adequate sample size shapes what your p-values can tell you. For running and interpreting tests correctly, see SPSS mentoring.

Frequently asked

What does p < 0.05 mean?+

It means that if there were truly no effect (the null hypothesis), you'd see data this extreme less than 5% of the time — so the result is treated as statistically significant. It does not mean there's a 95% chance your hypothesis is true.

Is a non-significant result useless?+

No. Failing to find an effect can be informative, especially in a well-powered study, and honest null results matter to the field. It simply means your data didn't provide enough evidence to reject the null — not that no effect exists.

About the author
The phdguide Research Team
Research mentors & senior academics

phdguide's mentors are senior academics, former supervisors, statisticians and publication specialists with 25+ years of combined experience guiding MBA, MPhil and PhD scholars from topic to viva.

Ethical, compliant guidance: We provide academic support, mentoring, analysis, editing and structuring — not authorship. Your work stays compliant with university policies.

Continue your research

Services, free tools and templates that pair well with this article.

Related services
Related tools
Related templates
Related workshops

Not sure where to start?

Book a free 15-minute consult. We'll map your next three steps — no obligation.

Ethical, compliant guidance

We provide academic support, mentoring, analysis, editing and structuring — not authorship. Your work stays compliant with university policies.